Ski metric explainer

Fore-aft balance in skiing

Fore-aft balance is the skier's organization along the length of the ski, from tip to tail.

What it means

A skier is constantly adjusting fore-aft position as the skis accelerate, bend, and release. The goal is not a fixed posture but a stance that keeps the skier able to manage pressure.

Why it matters

If the skier gets too far back, the ski tips may not engage and the finish can become defensive. If the skier is too far forward without support, the movement can become harsh and unstable.

Good vs problematic movement

Good movement shows the skier staying available over the working part of the ski. Problematic movement may show hips behind the feet, arms reaching for balance, or a recovery move at every transition.

How Poser can visualize it

Skeleton overlay can show rough hip, knee, and shoulder relationships through the turn. Head-tracked replay makes it easier to see whether the skier consistently drops behind the feet.

What to look for

Pause at transition and turn finish. Ask whether the skier can move into the new turn smoothly or has to recover from the back seat first.